12. The control of these psychic activities comes through the right use
of the will, and through ceasing from self- indulgence.

If these psychical powers and energies, even such evil things as
passion and hate and fear, are but spiritual powers fallen and
perverted, how are we to bring about their release and restoration ?
Two means are presented to us: the awakening of the spiritual will,
and the purification of mind and thought.

13. The right use of the will is the steady, effort to stand in spiritual
being.

We have thought of ourselves, perhaps, as creatures moving upon this
earth, rather helpless, at the mercy of storm and hunger and our
enemies. We are to think of ourselves as immortals, dwelling in the
Light, encompassed and sustained by spiritual powers. The steady
effort to hold this thought will awaken dormant and unrealized
powers, which will unveil to us the nearness of the Eternal.

14. This becomes a firm resting-place, when followed long,
persistently, with earnestness.

We must seek spiritual life in conformity with the laws of spiritual life,
with earnestness, humility, gentle charity, which is an acknowledgment
of the One Soul within us all. Only through obedience to that shared
Life, through perpetual remembrance of our oneness with all Divine
Being, our nothingness apart from Divine Being, can we enter our
inheritance.

15. Ceasing from self-indulgence is con- scious mastery over the thirst
for sensuous pleasure here or hereafter.

Rightly understood, the desire for sensation is the desire of being, the
distortion of the soul's eternal life. The lust of sensual stimulus and
excitation rests on the longing to feel one's life keenly, to gain the
sense of being really alive. This sense of true life comes only with the
coming of the soul, and the soul comes only in silence, after
self-indulgence has been courageously and loyally stilled, through
reverence before the coming soul.

16. The consummation of this is freedom from thirst for any mode of
psychical activity, through the establishment of the spiritual man.

In order to gain a true understanding of this teaching, study must be
supplemented by devoted practice, faith by works. The reading of the
words will not avail. There must be a real effort to stand as the Soul,
a real ceasing from self-indulgence. With this awakening of the
spiritual will, and purification, will come at once the growth of the
spiritual man and our awakening consciousness as the spiritual man;
and this, attained in even a small degree, will help us notably in our
contest. To him that hath, shall be given.

17. Meditation with an object follows these stages: first, exterior
examining, then interior judicial action, then joy, then realization of
individual being.

In the practice of meditation, a beginning may be made by fixing the
attention upon some external object, such as a sacred image or
picture, or a part of a book of devotion. In the second stage, one
passes from the outer object to an inner pondering upon its lessons.
The third stage is the inspiration, the heightening of the spiritual will,
which results from this pondering. The fourth stage is the realization
of one's spiritual being, as enkindled by this meditation.

18. After the exercise of the will has stilled the psychic activities,
meditation rests only on the fruit of former meditations.

In virtue of continued practice and effort, the need of an external
object on which to rest the meditation is outgrown. An interior state
of spiritual consciousness is reached, which is called "the cloud of
things knowable" (Book IV, 29).

19. Subjective consciousness arising from a natural cause is possessed
by those who have laid aside their bodies and been absorbed into
subjective nature.

Those who have died, entered the paradise between births, are in a
condition resembling meditation without an external object. But in the
fullness of time, the seeds of desire in them will spring up, and they
will be born again into this world.

20. For the others, there is spiritual consciousness, led up to by faith,
valour right mindfulness, one-pointedness, perception.

It is well to keep in mind these steps on the path to illumination: faith,
velour, right mindfulness, one-pointedness, perception. Not one can
be dispensed with; all must be won. First faith; and then from faith,
velour; from va lour, right mindfulness; from right mindfulness, a
one-pointed aspiration toward the soul; from this, perception; and
finally, full vision as the soul.

21. Spiritual consciousness is nearest to those of keen, intense will.

The image used is the swift impetus of the torrent; the kingdom must
be taken by force. Firm will comes only through effort; effort is
inspired by faith. The great secret is this: it is not enough to have
intuitions; we must act on them; we must live them.

22. The will may be weak, or of middle strength, or intense.

Therefore there is a spiritual consciousness higher than this. For those
of weak will, there is this counsel: to be faithful in obedience, to live
the life, and thus to strengthen the will to more perfect obedience. The
will is not ours, but God's, and we come into it only through
obedience. As we enter into the spirit of God, we are permitted to
share the power of God.

 Higher than the three stages of the way is the goal, the end of the
way.

23. Or spiritual consciousness may be gained by ardent service of the
Master.

If we think of our lives as tasks laid on us by the Master of Life, if we
look on all duties as parts of that Master's work, entrusted to us, and
forming our life-work; then, if we obey, promptly, loyally, sincerely,
we shall enter by degrees into the Master's life and share the Master's
power. Thus we shall be initiated into the spiritual will.

24. The Master is the spiritual man, who s free from hindrances,
bondage to works, and the fruition and seed of works.

The Soul of the Master, the Lord, is of the same nature as the soul in
us; but we still bear the burden of many evils, we are in bondage
through our former works, we are under the dominance of sorrow.
The Soul of the Master is free from sin and servitude and sorrow.

25. In the Master is the perfect seed of Omniscience.

The Soul of the Master is in essence one with the Oversoul, and
therefore partaker of the Oversoul's all-wisdom and all-power. All
spiritual attainment rests on this, and is possible because the soul and
the Oversoul are One.

26. He is the Teacher of all who have gone before, since he is not
limited by Time.

From the beginning, the Oversoul has been the Teacher of all souls,
which, by their entrance into the Oversoul, by realizing their oneness
with the Oversoul, have inherited the kingdom of the Light. For the
Oversoul is before Time, and Time, father of all else, is one of His
children.

27. His word is OM.

OM: the symbol of the Three in One, the three worlds in the Soul; the
three times, past, present, future, in Eternity; the three Divine Powers,
Creation, Preservation, Transformation, in the one Being; the three
essences, immortality, omniscience, joy, in the one Spirit. This is the
Word, the Symbol, of the Master and Lord, the perfected Spiritual
Man.

28. Let there be soundless repetition of OM and meditation thereon.

This has many meanings, in ascending degrees. There is, first, the
potency of the word itself, as of all words. Then there is the manifold
significance of the symbol, as suggested above. Lastly, there is the
spiritual realization of the high essences thus symbolized. Thus we rise
step by step to the Eternal.

29. Thence come the awakening of interior consciousness, and the
removal of barriers.

Here again faith must be supplemented by works, the life must be led
as well as studied, before the full meaning can be understood. The
awakening of spiritual consciousness can only be understood in
measure as it is entered. It can only be entered where the conditions
are present: purity of heart, and strong aspiration, and the resolute
conquest of each sin.

This, however, may easily be understood: that the recognition of the
three worlds as resting in the Soul leads us to realize ourselves and all
life as of the Soul; that, as we dwell, not in past, present or future, but
in the Eternal, we become more at one with the Eternal; that, as we
view all organization, preservation, mutation as the work of the Divine
One, we shall come more into harmony with the One, and thus remove
the barrier' in our path toward the Light.

In the second part of the first book, the problem of the emergence of
the spiritual man is further dealt with. We are led to the consideration
of the barriers to his emergence, of the overcoming of the barriers,
and of certain steps and stages in the ascent from the ordinary
consciousness of practical life, to the finer, deeper, radiant
consciousness of the spiritual man.

30. The barriers to interior consciousness, which drive the psychic
nature this way and that, are these: sickness, inertia, doubt,
lightmindedness, laziness, intemperance, false notions, inability to
reach a stage of meditation, or to hold it when reached.

We must remember that we are considering the spiritual man as
enwrapped and enmeshed by the psychic nature, the emotional and
mental powers; and as unable to come to clear consciousness, unable
to stand and see clearly, because of the psychic veils of the
personality. Nine of these are enumerated, and they go pretty
thoroughly into the brute toughness of the psychic nature.

Sickness is included rather for its effect on the emotions and mind,
since bodily infirmity, such as blindness or deafness, is no insuperable